What did you inherit
that might be making you
feel unsafe in your own body?
This week at Be Write Hear (my weekly women’s circle w/ IFS meditation & journaling), we drop all the way back down into the earth star chakra. yes! Our 9 week chakra cycle is back at the beginning! Themes: legacy, ancestors, safety.
Grab your journal & click play! We begin with an Earth Descent meditation — an imaginary journey towards the core of the planet.
⋆✴︎˚｡⋆ Paid subscribers get to watch the full BWH call replay, read the chat, and snuggle up with the full list of (earth star chakra themed) IFS journal prompts.
As a compliment to these weekly group calls, explore deeper on your own with my newly released IFS Chakra Course! It includes lesson videos, yoga classes, meditation etc…a full toolbox for Self-healing. ⋆✴︎˚｡⋆ more info here
I also recorded a special message new/free subscribers. Welcome!
Listen to this episode with a 7-day free trial
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