Aries Full Moon Women's Circle
Explore courage, goal-setting, and taking action through the lens of IFS
Ladies!
Our next full moon women’s circle is on Oct 17th 7-8pm PST.
This moon is in Aries so our theme is BOLD action and all the courage, goal setting and taking action that comes with that.
We'll be on Zoom together for 1hr. I will guide you through a somatic meditation and Internal Family Systems (IFS) journaling flow. There will be break-out rooms for small group storytelling.
I recorded this video for you so I could introduce myself in person and help you prepare for this experience and feel comfortable.
My name is Chamonix and I'm an inner freedom guide, yoga teacher, Internal Family Systems coach and multi-passionate artist. I host women's circles and offer private coaching for creative entrepreneurial women devoted to their spiritual path.
We come together every month on the full moon to meditate, journal and share stories with each other. My community is full of witches, mermaids, and fairies. We love fantasy, astrology and all things personal development. :) The women in my circles are deep, wise, loving, gentle, powerful, creative and kind. All your parts are welcome with us.
This full moon circle is open to the public.
In all the circles I lead, we turn inward.
Somatic Meditation will help you connect with your body. You'll become more aware of how your parts are communicating with you through the physical sensations, thoughts or emotions you're experiencing.
IFS journaling will be a way to externalize the parts and dialogue with them, peel back more layers, and find some clarity about how what your parts need and how they are relating to one another.
If you're new to Internal Family Systems (talking about 'parts'), watch this brief Intro to IFS video I made or explore the IFS website.
As a group, we'll share what's coming up and process together. You're welcome to listen quietly, contribute your insights, and ask questions.
love & rainbows,
chamonix